Anti-viral essential oils and how to use them most effectively around the home - for surfaces, laundry, crockery - and when out and about.

This unassuming little piece of cord has quite an interesting story of Yin and Yang, the Full Moon and a strong willed little baby.

Just how inspirational are all those social media quotes? When do they become damaging instructions?

An alternative Queen's message. Life, love, community and family.

One of my clients lives in the Highlands and regularly stays in Glasgow for work, arranging in-person sessions with me when she is in the city. At one of our...

Imbolc (pronounced im-bullug or im-bulk) is the Pagan festival at the beginning of February - historically Celts celebrated Imbolc any time between January a...

We are guardians of this earth and, like many other things, we see it as disposable, to do with it what we want.

Like a Phoenix from the ashes, this plucky wee girl is making her transformational comeback. This is Jasminum officinale (Jasmine). She may not currently loo...

This Celtic festival is to celebrate the end of the harvest, to guide the souls to the light and is the perfect time to release old habits.

Interpreting Margaret Macdonald Mackintosh's wonderful Queen Of Spades as a tarot card.

I love getting post. And what I found on my mat today was the best kind of gift.

Discover how research is showing how this humble foodstuff is having a big impact in supporting our health.

If you think Karma is about justice, revenge, retribution and punishment, I have news for you...

What is Sick Building Syndrome? When a large number of people within a workplace occasionally feel unwell because they are suffering from headaches, dry thro...

The plant which revealed itself for today's Plant Wisdom blog post is Hawthorn (Crataegus oxyacanthides/Crataegus species), sometimes known as Mayflower due ...

Beltane is one of the Days Of Power celebrated throughout Gaelic cultures, especially Irish and Scots, and which we now call May Day. It arrives around April...

In my practice I feel incredibly privileged to be a part of the healing journey for my clients and and I feel this regularly in my practice. But there was on...

Reflexology and Fertility Reflexology can help encourage our natural healing processes by pinpointing specific reproductive areas that are reflected in our f...

At the beginning of every new calendar year many of us make resolutions to change our habits, with the intention of changing ourselves, by giving something u...

I finally got around to watching the BBC's The Truth About Menopause. As a practitioner who treats many women experiencing the menopause, and as one of those...