PMS (Pre Menstrual Syndrome) symptoms can include cramping, pain and discomfort, fluid retention, mood swings and emotional changes - often the hormonal changes can feel like a vicious cycle of food cravings and fatigue.
Alternative and holistic medicine has much to offer. Sessions are empathetic, compassionate, supportive and dedicated to encouraging self regulation and hormonal balance, developing self care techniques and considering any inhibiting inherited attitudes towards natural female cycles menstruation .
Reflexology for PMS Cycle regulation Pain management Energy and fluid balance Encourage hormonal self regulation
PMS | First Visit
1 hr 30 min