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coaching, mentoring &
personal empowerment

My one to one personal development and mentoring, coaching and empowerment sessions are a little different. Like many they aim to help, support and guide you to clarify, achieve and exceed your own goals and objectives, whether they are professional, personal or spiritual.


But my sessions are dedicated to supporting you in a truly holistic way, helping you on your journey of rediscovery of your strengths and abilities, with a deep understanding that you are a complex individual with your own unique gifts. I look at encouraging your personal development through inner awareness and support your empowerment in an intuitive way, with approaches that explore your mental, emotional, physical and spiritual aspects, compassionately supporting you to confidently face and overcome difficult life challenges.

Personal development sessions are about helping you overcome limiting behaviours and coaching  and empowerment sessions are about helping you reveal the answers that you already know, offering you an objective, supportive, empathetic and safe space to explore the positive paths that will lead you to living an authentic and heartfelt life. I draw upon my many years experience of supporting a wide variety of clients with various therapeutic approaches including claircognizant medicine, holistic bodywork and shamanic and spiritual healing.

Recommended Reading
One of my clients, Kim, shares her story of how her holistic life coaching support plan helped her understand the reasons behind her feelings of stress and limiting behaviours, and how this is continuing to help on her journey of personal growth and (re)discovery.
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